Tag Archives: aging

The Fire Breathing Down On You

19 Jan

There isn’t a person in the country who didn’t look around their house this week and wonder what they’d do with a fire breathing down on them and the urgent need to evacuate. Grab the animals and the kids, not necessarily in that order, and in some cases not much else.

Emotional Reunion

Then there was the fire fighter, digging through the rubble of his destroyed house to find his wedding ring. And he found it!

Many, us included have donated to displaced families, firefighters, community centers and food distribution volunteers. The homes that burned belonged to both gazillionairs and regular folks. What was once clusters of small towns melded together to create the sprawling City of Los Angeles. Such a sad and daunting task to rebuild.

I have tried several times to stuff a go-bag for each of us. Ours are mostly for trips to the hospital, which happens way too frequently with three older women. Bags must be kept up to date which is a job unto itself.

Once my leg allows me more mobility, the plan is to go through the house and do a thorough clean out. Aging is the fire breathing down our necks and no time like the present to face it,

DOS TORTAS

Three Steps Forward Two Back

15 Dec

Healing is not a linear process. To do and not overdo takes trial and error and a lot of finesse. As I begin to put weight on my healing leg, pain and fatigue show up in unexpected ways and places.

In order to respect my body, I’m going to make this week’s blog short and sweet. I thought I’d post some of my artwork, none of which has been produced while I’ve been laid up. Stela has decided that my pens and sketchbook make a lovely place to nap.

Stela our blind pug.
One of my first attempts at painting on canvas.
A first abstract.
Collage
Much of my art is about the Laguna.
This one really spoke to me.
Mexican singer Lila Downs
Dark.

Have a good week, we got this!

DOS TORTAS

What A Week What A Week

8 Dec

After two and a half months of being bound to my bed, and not in a fun way, Lisa and I ventured out of the house three times this week. While it might not seem like much to someone who can stand up and walk to the kitchen, it was a big deal for us.

When we built our house ten years ago, we built a ramp from our front door to the car. Our house itself is on one level but we live on a steep hill with parking up top.

Tropical paradise but not for a broken leg.

In true Mexican style, the ramp was built way too steep and not according to any regulations. Pushing my walker up it this week took strength and self control not to laugh.

Our three outings were 1) to the doctor.

The grey area is bone growth. Yeah.

2) A birthday party and…

Fun dinner with friends.

3) An hour drive to the coast to meet up with friends who were visiting Mexico by cruise ship.

Great friends from Austin.

So to say we are tired is an understatement. The doctor released me to begin putting weight on my leg in a week. Light at the end of the tunnel.

DOS TORTAS

Discoveries Of The Bed Bound

3 Nov

Figuring out how to spend my time as I head into three additional weeks of R & R is a challenge. Thank God for Netflix where I have discovered Korean cinema. With a plethora of drama, romance and horror (I don’t do scary) I’m probably late to the game. Three programs have captured my interest or at least have kept me from loosing my mind.

  1. The Extraordinary Attorney Woo
Attorney Woo to the far right.

My favorite by a mile, Attorney Woo is a young woman entering her first professional job as a person with autism. The program captures attention with drama and sweet romance. It was almost binge worthy but I chose to stretch it out. I do hope they have a second season.

2. Culinary Class Wars

While I’m a sucker for cooking shows, this is my first foray into foreign reality cooking. Dubbed in English, both Michelin star chefs aka white spoons and lesser known black spoons compete in grueling cook-offs. The best one included a mound of tofu. While I didn’t know a lot of the ingredients, I’m ready to pack my bags for a taste-testing trip to Korea.

3) Physical 100

A reality show featuring world class athletes, body builders, martial artists and even actors who go up against each other to prove their physical prowess. I love how the show includes their internal dialogue which features a lot of trash talk and overly inflated self-confidence. As participants are winnowed from 100 to a final winner in both individual and team challenges, there are many exhausting twists and turns. Your ally becomes your enemy in a matter of minutes.

My surgeon has relegated me to bed rest for another three weeks before taking an additional diagnostic X-ray. Plenty of time to continue to explore the world of Korean cinema.

DOS TORTAS

Even My Teeth Are Getting Old

26 May

I have made my life’s work studying health with a Master’s Degree in Health Education. Even before college, my bedside table was stacked with books on nutrition and exercise. I know to get enough sleep (however much that is), move my body and eat my veggies. This week I was blindsided by a health challenge that I wasn’t expecting, TEETH!

My mother had beautiful teeth. Unfortunately I didn’t inherit that trait.

I recall as a child walking solo to dentist appointments. Yikes. As an adult, I’ve probably spent a fortune on cleanings, fillings, extractions, root canals, and two bridges. I also had impacted wisdom teeth removed in college. Sadly I am not a candidate for implants.

Broken root.

I use the best electric toothbrush and floss twice daily. So the X-ray that revealed a broken root came as a shock and unexpected expense.

Our fancy new toothbrushes. I love them.
Old teeth, young hot dentist.

There’s so much no one has told us about aging. Many people are having knees and hips replaced. I’m having teeth. Call me naive but I never considered that fillings, caps, bridges etc. had a shelf life! Consider yourself forewarned. Take care of your teeth.

DOS TORTAS

Fall From Grace

8 Oct

My mother-in-law fell this week. To a degree I blame myself. Our car had been in the shop for ten days and we were beginning to run out of fresh food. Shopping list in hand, I called my taxi friend Franklin to meet us on the highway. Alice badly wanted to go and pick up some things, but mostly she was bored and wanted to get out of the house.

Christmas a few years ago.

The short walk from our house to meet the taxi required skirting puddles due to recent intermittent showers. Our road is made from layers of sascab or decomposed limestone which is slick as snot after the rain. I was doing my best to walk along the outer dry edge and expected Alice to follow me. I should have been holding onto her. Then I heard an oomph.

Falling is so hard, literally and figuratively. I should know, I’ve done it enough. My first thought was to take her home. Once on her feet, Alice vehemently declared herself to be “OK”. I knew better, but wanted to avoid an argument. She can be quiet stubborn and vocal about getting her way.

2017 Three hotties.

At the grocery store she insisted on carrying her own heavy groceries until I put my foot down. Still she insisted that she was fine. The next day told a different story.

Last April at a friend’s wedding. The many faces of Alice.

Alice didn’t break anything but there was definitely pain, bruising and regrets, both mine and hers. The end result, was an honest and vulnerable conversation about aging. Alice admitted to something we all experience, feeling younger and more capable than she is. She will be eighty in February. While some people are running marathons at eighty, Alice is not one of them. She is rather frail, as much as she prefers to believe otherwise.

We had a very honest talk. It is so easy to believe the messages that growing old equals worthlessness and being a burden. We begin to loose control as others make decisions for us, something no one likes.

Last summer’s gym rat.

Alice and I came to an agreement. When it comes to matters of health or injury, she will trust that Lisa and I have her best interest at heart. There will be no more arguments or fussing. This is a dance we all get to do. For me it’s important not to get scared but take one day at a time, keep the lines of communication open and most importantly, come from a place of love. We’ll all get through it together.

DOS TORTAS

What A Week What A Week

24 Jun

It’s been a hot one in the jungle of Bacalar, Mexico. We’ve also had rain which has been lovely. Rain cools us off for about five minutes.

Last Saturday was the annual open water swim across Laguna Bacalar. It ended up being more fun than I expected. The sun peaked in and out of the clouds which kept the sunburn to a minimum. I came in fifth in my age group and I can’t believe I’m saying this, but I would maybe swim again next year. Don’t hold me to it!

Newly emerged from the water.
My friend Maria from Mexico City.

On Monday we took Lisa’s mom to the doctor. She’d been having diarrhea that we couldn’t get under control. In the doctor’s office, Alice had a seizure. Wheels moved quickly and an appointment was made to travel to Merida on Tuesday to insert a pacemaker.

She is such a trooper. ❤️

There is a family history of heart issues and Covid only made things worse. We were aware that a pacemaker would likely be an eventuality. Alice’s success at the gym had made us hopeful that she could avoid the surgery. Unfortunately it wasn’t to be.

Alice and I pulled out of Dodge at five a.m. for the four hour drive. Lisa’s back could not take the long drive and someone had to stay with the dogs. I volunteered to take her. The procedure required one night in the hospital in Merida and another four hour drive home. Life certainly does surprise.

Heading home.

Alice is recovering as am I. The swim plus hours of driving, dealing with the doctors and the hospital really took it out of me. No spring chickens here.

DOS TORTAS

Fractured Sternum Take Two

8 Jan

I’m so grateful that I got the X-ray and pain meds from my doctor. I guess two weeks with the inability to cough, laugh, sneeze, and turn over in bed, not to mention the screaming in pain, finally overcame my stubbornness. I suppose that the management of pain never crossed my mind as “something that can be done”.

Sometimes I’m just plain stupid.

It’s amazing how we use our upper body and arms for so many things, like standing from a seated position. I found myself scooting forward and using my legs to stand. All those squats came in handy. Do try it.

A full moon week.

There will be no bicep curls, bench presses or push ups for awhile. I can’t even carry a pitcher of water from the refrigerator to the counter. I am feeling better and this week we’ll begin cutting back on the meds. I hope it will clear my fuzzy brain a bit,

Sunday sunrise on Lake Bacalar.

Google says six to eight weeks. Today is three. I must admit to looking longingly at my gym clothes while selecting pajamas and sweatpants for daily attire. Sigh.

A little vid of our home and property.

I will continue to rest and stay drugged as needed. I am supremely grateful to my wife for taking such good care of me, and Dr. Oscar for the pain management. Life is good. So for another week, be well and don’t trip over any air mattresses.

DOS TORTAS

Happy Happy 2023

1 Jan

As a child in the 60’s I remember reading the book 1984 by George Orwell. The year seemed far far away and I wondered what the future would hold. I certainly never imagined the year 2023!

Big brother is watching.

2022 was filled with getting physically and mentally fit. I consistently worked out at the gym three days a week and added a rebounder to my off days along with my usual swimming. Having a beautiful lake out my back door made it easy.

Laguna Bacalar
Many many health benefits to rebounding.

In retrospect I realize that my life is about keeping the hot breath of aging off my neck. I was doing pretty well, or so I thought and then two weeks ago I fell…again.

I tripped over the air mattress that was prepared for the guest we had coming. A perfect storm of being in a hurry, a dimly lit room and forgetting it was there sent me flying and landing on my chest on a concrete floor. The result was a fractured sternum.

I also have scoliosis..sigh.

Yes it was an accident, but there have been too many to not factor in my age. My doctor’s comment to Lisa, “well she IS 70 years old” takes me aback. Not that I don’t know how old I am.

So the next month will bring rest and healing. In February I go to Merida to paint haciendas, landscapes and local scenery. I will continue to keep my fragile bones as strong as I can. Let’s face it, none of us gets out of this alive. My blog seems to have gone from the adventures of travel to the adventures of aging, the good and the not so good.

Happy happy 2023. DOS TORTAS

From our house to yours the future looks bright.

Life Is Just A Box Of Chocolates

25 Sep

We got home Wednesday from a two-week toodle to the US. I went for my annual physical and a mammogram. We also got ANOTHER Covid booster. The main reason for the visit however was for Lisa to see the orthopedic surgeon for follow-up and release of care. She had a spinal fusion one year ago. We had the appointment booked months out. The doctor’s office cancelled the day before.

Up and at ‘em within hours of surgery 2021.

Trips to the US are quite involved. First there’s the flight. We buy more expensive tickets in order to fly direct, no layovers. Sitting for hours on planes, shuffling through security, waiting in line in airports, taxis and buses, all takes its toll on our bodies. It’s a twelve hour return travel day and that’s only to an hotel in Puerto Morelos. There’s another four hour bus ride to Bacalar the following day. It takes two days of travel to and from Austin.

Puerto Morelos 30 minutos from Cancun airport.

The Veterans Administration picked up the tab for Lisa’s original surgery. There is insurance for procedures that the VA hospitals aren’t equipped to perform. Silly us, we assumed that approving the surgery would include the final release of care appointment. Sigh.

We did manage to visit family and friends, eat some good food and celebrate Mexican Independence Day – Texas style.

A lovely day hanging out poolside.
Dos Tortas with our eldest son.

We are so glad to be home.

DOS TORTAS

Emilie Vardaman

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