Tag Archives: Inspiration

Aging And The Big D

10 May

For the most part, we try to avoid the “what ifs?” There’s no point in arguing, stressing or even planning for things that may not ever happen. That is except for the inevitable aging and Big-D.

Monastery from the 1600s Queretaro Mexico

With more of our lives behind us than in front, it pays to have a plan for aging and death. More than likely, being the elder of the two, I will die first, but one never knows.

82, 62, 74

We have Wills, both Mexican and US. All beneficiaries are named. We’ve had THAT conversation with the kids. I’ve set up a central file of passwords and financial accounts.

Adult/Retirement Living Queretaro, Mexico⁰

This week we’ve been looking at what we thought was a possible long term living location. We’re exploring Queretaro, Mexico, known for its temperate climate, adult living facilities and central location.

A park near our hotel.
Lovely colonial archways.
Stunning church.

Unfortunately this beautiful, colonial, sprawling city did not resonated with these jungle girls. Time for Plan B, whatever that is.

DOS TORTAS

Full Speed In The Wrong Direction

26 Apr

After reading both CT and MRI scans, an orthopedic surgeon that we know and respect,  announced “hip replacement.” He said it was my only option. My accident in September 2024 really did a number on me.

While most medical procedures are less expensive in Mexico than in the US; the price he quoted made my head swim. Apparently the reconstruction hardware is quite pricey.

After speaking to a number of people who have had hip replacement (including my brother), and doing my internet research, I became hopeful that there might be a solution to my chronic pain.

I made an appointment with a hip specialist in Austin and traveled to the US where I have insurance. I did NOT expect the outcome that I got.

Dr Matthew Heinrich

Dr. Heinrich asked me to walk. As I hobbled and winced around his office, he said, “point to the pain.” My hand went immediately to the five inch (12cm) scar on the outside of my left leg. Without hesitation he announced, “you don’t need hip replacement, just take out the hardware.”

The scar healed well.

What? How? My head spun.

He advised that I return to the original surgeon to have the screws and plate removed. “It’s completely healed. I expect you’ll have 75% of capacity return to your leg.”

I am not sure why neither orthopedic surgeon in Mexico suggested that option. I have an appointment on Tuesday to see what’s what and hopefully schedule part dos. The adventure continues. 

Stay tuned.

DOS TORTAS

Regrets? I Have A Few

19 Apr

They say that a life without regrets is a life well lived. I’m not so sure about that. Looking back on my seventy-four years, there are a few things I wish I had done differently.

A graduate degree at 42.

When I was getting my Master’s degree at the University of Texas in 1996, my professor suggested that I continue for a PhD. She liked my research and thought I could parlay it into a dissertation. Without question I said no. I was too scared. It was a bigger vision than I could imagine for myself. I was raised in a time when women were given very low expectations.

Another time I was offered the position of manager for the clinic where I worked. Again, I turned it down. I had never been a “manager” (only of a home, and three kids, all while attending graduate school full-time.) I wish someone had offered me help, training and a boost to my self confidence.

As a woman of a certain era, I fought hard for every opportunity. I was the only girl of five children, and the only one to graduate from college, bought and paid for by myself.

It was impossible not to let the fear rule me. Fear was built into every story I was told, every underestimation, every time I was reminded that my place was in the home.

So yes I have a few regrets.

Living in paradise.

Today I am content with the way things turned out. I have an amazing partner, a beautiful home and a peaceful existence. If I had done any of the things I now regret, it might have turned out quite differently.

Portland 2025

So truthfully I have no regrets. At least that’s what I tell myself.

https://www.facebook.com/share/v/1CiLn7YdNg/

DOS TORTAS

Three Old Women And Two Old Dogs

29 Mar

Nobody wants to read about old women doing amazing things but you should, if you’re lucky it could be you.

Happy birthday Alice 82

My conservative, republican mother-in-law moved to Mexico to live with her ex-military lesbian daughter and her older wife. It’s been one hellava ride.

Alice’s 80 birthday

Alice is now eighty-two and living large in her own tiny jungle home.

https://theadventuresofdostortas.com/2016/03/13/a-tiny-house-in-mexico/

Alice with her best friend.

Her house is a museum. She’s never seen a knickknack, or doll, or pair of shoes, or jewelry…that she doesn’t love. When her clothes washer recently died, her main concern for a new one was that it had to be pretty. She now owns a red washing machine.

A tour of Alice’s artistic bathroom.
Who loves to have her picture taken?

Alice survived Covid and RSV (a respiratory virus) both of which put her in the hospital. She has more lives than a cat. She sets an amazing example of resiliency and living life on your own terms and we’re so lucky to have her with us.

DOS TORTAS

The Only Attitude To Happiness

22 Mar

Waking up daily in the jungle of southeastern Mexico is a dream for some and a reality for me. Depending on the time of year, the sun clears the horizon and hits me right in the eyeball in bed! Then there’s the cacophony of birds, (doves, parakeets, brown jays, chachalacas and more). The sound of the teapot heating water for coffee and dogs demanding “outside” and their breakfast, is also part of the wake-up call. It does beat an alarm.

Rise and shine.

The morning routine continues with a trip to the roof to practice my version of sun salutations and a quick check on the baby birds who are almost as big as their parents and will be flying the coop soon enough. I will miss them

The roof sanctuary. They’re doves, not pigeons 😂

I lean into my morning routine with meditation, exercise and vacuuming up the dog glitter left on our blue concrete floors.

The shedding maniacs.

There are so many possibilities for surprises in my day-to-day life, such as this week alone, smelling gas from the new stove, threats of severe weather, a trip to get MRIs for me and Lisa, and health concerns with Lisa’s mom who is 82. Morning routine is the anchor of my life.

Sometimes art just shows up. Not sure where this came from.

Having recently been diagnosed with anxiety, I scheduled a massage and gave a massage (I am a massage therapist) both of which got me out of my head. Getting a massage has been a way that I have dealt with anxiety in the past. Time for a reboot.

More art. Lots of circles.
Postcard sized paintings. Touch to enlarge.

I am still playing my ukulele (badly) and furiously making art. It’s good to have a plan. And then I try to be aware of all that I have to be grateful for. There’s just so much. This blog and my community here are included. Thank you for showing up, leaving comments and hanging with me through the ups and downs. I appreciate it more than you can know.

DOS TORTAS

The Trials And Tribulations of Pain

15 Mar

However you cut it, living with pain is not fun. For those of you who have been dealing with chronic pain for years or even a lifetime, my sympathies. If you have never experienced chronic pain, read on, life turns on a dime at any age. At seventy-four I am new to the game and surprised by it.

Life drawing class provides a lovely distraction.

I’ve learned that pain medication is a god-sent but a double edged sword. Even thinking about it makes me want to sleep (or cry.)

Medication handles the pain so I can exercise, walk or be halfway human. I have to be careful however because it can also eat holes in my stomach.

Models choose some interesting props.

So if you are waiting patiently for the doctor’s pronouncement, drum roll please…HIP REPLACEMENT. Yes the old hip is in pieces and barely able to keep me upright. An appointment has been made for yet another opinion and hopefully to schedule surgery, April 23 in Austin. Finally time to take advantage of all that health insurance I worked so hard for.

I added color later.

Until then, the meds keep it tolerable, as does my artwork. Carry on.

DOS TORTAS

My gastroenterologist has declared that my stomach pain is due to anxiety. And now I understand.

But I Don’t WANNA Exercise

1 Mar

Celebrating my birthday is not optional for me. Since I am not a big fan of the usual fawning, gift buying and everything that goes with it, I make a plan for what works for ME. This year I bought tickets to see Shakira in Merida, Yucatán. My wife played a supporting role so I didn’t have to worry about the details. We had a blast, learned a lot and were not awakened by dogs at six am.

Returning home to Bacalar, I found myself exhausted, (it’s amazing how vacations can be so tiring) with little motivation for anything, especially exercise. I used every excuse under the sun to deflect, sidetrack and put off. However, my education and lifelong interest as a Health Educator means I knew better. Time to do better.

My triathlon days. If only I had that energy today.

Back in the day, when counseling was my paid gig, I was a broken record. “Walk! Just walk, 15 minutes. Put on “X” on the calendar. Increase frequency, then increase time. Keep track, you can do it!”

People’s excuses were consistent, no time and I don’t like exercise. But leading the pack was, EXERCISE HURTS. My pat answer was, “it hurts if you do and it hurts if you don’t”.

And now I find myself in the, but it hurts camp. Pain can be a good motivator but so can lying in bed.

This week, I came across a clip on my YouTube channel from a trainer I used to follow during Covid quarantine, many moons ago.

https://youtu.be/D6q7Cfkgf-4?si=F8tfaD1Brx834Dy8

Not only is he cute, but his motivational banter was just the kick in the pants I needed today. Exercise helps the body and the mind. I needed both.

Swim competition in Bacalar about ten years ago.

Some other habits I have developed in the past to keep me motivated.

  1. I wear trainers to support my feet. No working out in flip flops as folks like to do in MX.
  2. I wear gym clothes including a sports bra, even at home.
  3. I work out on a trampoline which provides a handle for balance and low impact.
  4. I track with an “X” on the calendar. Keeping a streak going in any kind of journal motivates me. At least for awhile lol.
  5. I give myself permission to switch things up. Walking, swimming, chair yoga, tai chi, videos, as long as I move.
  6. I do whatever it takes to remind myself of the importance of exercise. My body gives me way too much push back.

I’d love to hear from you what keeps you going. I find exercise to be a life-long challenge which only gets harder with an aging body.

Three years ago before the music at the gym made my ears bleed.

DOS TORTAS

Privilege And A Bullet Proof Vest

15 Feb

Last week was the much awaited Rendezvous, watercolor painting in Mérida, Mexico. Besides the five finished paintings I had committed to, I had one other goal for the week, to watch the half time Super Bowl show ie, Bad Bunny.

El Gran Santiago Restaurant and Bar

To be clear, I am not a music person. When Lady Gaga showed up on the screen of the sweet little neighborhood bar down the street, I didn’t know who she was at first. I know, don’t stone me. I did know Ricky Martin immediately.

I was intent on listening to the music but the mostly non-Mexican bar patrons, WOULDN’T SHUT UP.

The only painting I sold.

I realized that the bar-goers weren’t any different from folks I’ve spoken to in the States, the only history is OUR history, the only music is what I like and understand, and the only culture is white US culture (whatever that is).

Sunrise behind Santiago church.

Because of my algorithms, I have since learned about the history of Puerto Rico and how Benito (BB) schooled us on the world’s biggest stage. What an amazing show of unity, family and love.

I also found out that Benito wore a bullet proof vest to the Grammy’s and had a hospital-on-wheels parked outside “just in case.”

How have we come to this?

DOS TORTAS

Thank you Bad Bunny

Silence = Death

1 Feb

The AIDS activists of the 1980’s coined the motto Silence=Death to protest the government’s non-response to thousands of gay men dying of an unknown disease, HIV.

It wasn’t until I went to work for the City of Austin Health Department that I paid much attention. When my job was testing anyone and everyone and later giving out HIV results both negative and positive, that I was really aware of the crisis. I once gave positive results to a pregnant woman who didn’t speak English. I probably wasn’t the best person for the job but I was it.

More marching in the 90’s weren’t we cute?

This week I’m seeing influencers of all stripes, comedians, chefs, artists, exercise trainers, dancers and athletes etc speaking out against the horror that is going on in Minnesota USA. Silence surely equals death. The pressure is on not to stay quiet.

Lisa and I could not have predicted any of it, but we knew long ago that we did not want to live in the US. I feel guilty for not protesting or being able to take action. After all, I’m an old hippy who marched in New York City with thousands, protesting the Vietnam War.

Diversion Equity Inclusion

My effort to do our part has been awareness of political contributions by various companies to Trump and refusing to give them a nickel, including Amazon, Whole Foods, Target, and Home Depot. It’s time to put our money where our mouth is, so to speak. I know it’s not a lot but every bit helps, at least I’d like to think so.

A veterans hospital nurse who tried to help.

So this is Dos Tortas not being silent. I’m sorry it took two white people being killed for people to take to the streets. Here in Mexico we have met numerous people who were evicted or self deported. Their lives have been turned upside down. Some have no family, and don’t speak Spanish. Others like us are relieved to be away from the chaos.

Please look around your sphere of influence. Speak up or at least get to know your neighbors. Let’s do what we can to put a stop to it. We owe it to future generations.

DOS TORTAS

Make Art To Survive

25 Jan

I have always been a creative of one sort or another. I’ve crocheted hats, knitted socks, doodled, quilted, painted, gardened, baked, sewn clothes, danced, kept a diary and written this blog.

Baby socks I made for no particular reason.

And still I tend to think of my art as secondary, inconsequential, and not terribly important. When in fact it is who I am.

Texas Star, A gift for my mother-in-law that was returned to me when she died.

While recently in Austin I got to see lithographs by Salvador Dali priced at six figures. Some of his drawings don’t look that much different from mine. Maybe you have to be dead to have your art appreciated.

Visiting the Salvador Dali exhibit with my niece.

And then this TED Talk by Amie McNee came across my screen. The Case For Making Art When The World Is On Fire. None of us would argue against the world being on fire, but make art? That seems like fiddling on the Titanic.

One of my wilder creations.

My suggestion is to take the time to listen to her passionate message. It has made me committed to putting down the phone and iPad. This week I dusted off and tuned the ukulele I HAD to have and has sat in a corner for too many years. Perhaps struggling to play it is just what this old brain needs.

Dusted and tuned.

Next week I will be in Merida, Yucatan, for five days, watercolor painting on site around the city with a group of fellow artists. I remember how scared I was the first time I joined this group. There was a wide range of talent, including one woman who had never picked up a paint brush in her life. Her fearlessness inspired me.

Rendezvous 2018

Whatever your interest or skill or lack thereof, just do it. We need your creativity. The world needs it.

DOS TORTAS

Emilie Vardaman

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