I’m so grateful that I got the X-ray and pain meds from my doctor. I guess two weeks with the inability to cough, laugh, sneeze, and turn over in bed, not to mention the screaming in pain, finally overcame my stubbornness. I suppose that the management of pain never crossed my mind as “something that can be done”.

It’s amazing how we use our upper body and arms for so many things, like standing from a seated position. I found myself scooting forward and using my legs to stand. All those squats came in handy. Do try it.

There will be no bicep curls, bench presses or push ups for awhile. I can’t even carry a pitcher of water from the refrigerator to the counter. I am feeling better and this week we’ll begin cutting back on the meds. I hope it will clear my fuzzy brain a bit,

Google says six to eight weeks. Today is three. I must admit to looking longingly at my gym clothes while selecting pajamas and sweatpants for daily attire. Sigh.
I will continue to rest and stay drugged as needed. I am supremely grateful to my wife for taking such good care of me, and Dr. Oscar for the pain management. Life is good. So for another week, be well and don’t trip over any air mattresses.
DOS TORTAS

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