Tag Archives: depression

Perhaps Swimming

21 Mar

It’s not surprising that reports of mental health issues are on the rise in this time of Covid. When my youngest brother died of brain cancer in 2000, I sat on the couch every night for a year, it was as close to depression as I’ve gotten.

Michael on the left. His hair was growing back after his first brain surgery,

One of the things that pulled me out of the dark was swimming. Last night I found an old diary where I wrote about loving to exercise, specifically swim.

Training for the Bacalar open water competition several years ago.

I moved to Bacalar to be able to swim. I have the answer to the blahs in my back yard, cold water and exercise. I just have to do it. My goal this week is to get up earlier and swim before the wind picks up causing the waves that make it more difficult. The motivation of even ten years ago is more difficult to find these days.

My triathlon days.

Fingers crossed it works. Seems I cross my fingers a lot these days.

DOS TORTAS

Ain’t it the truth.

Go With God Sandy

23 Apr

The recent visit to our hometown of Austin, Texas included a drive through the old neighborhood. You could tell which houses had had a facelift or complete makeover and likely changed hands. One house stood out with its overgrown yard and clunker parked in the driveway. It looked absolutely the same as when we left almost four years ago. We laughed and wondered aloud how Sandy was doing.

IMG_0245

Pulling out of our driveway August 2013

Leaving Austin after having lived there forty years for me and more than twenty for Lisa meant lots of goodbyes. We visited with friends, some of which we hadn’t seen in years, but who wanted to connect before we took off for the wilds of Southern Mexico. We even threw a party in our yard, complete with live music. There were many opportunities for folks who wanted it. But we never saw Sandy.

She was our neighbor a few doors down. She played softball with Lisa’s team for a few years. I remember hanging out in her hot tub with a group of women naked and laughing. It was a first for me but lots of fun.

Over the years, Sandy became more and more of a recluse. I stopped by her house more than once to invite her to some event and she was clearly uncomfortable and did not invite me in. The house reeked of cigarette smoke. She promised to show, but never did.

IMG_6276

Sandy’s trusty little white truck.

I knew Sandy had retired from her job as a surgical assistant to an eye doctor. She also volunteered with children. I wonder what happened. Lisa and I had dinner last week with some mutual friends who informed us that Sandy had died. When she didn’t show for a cancer treatment, the clinic sent the police for a wellness checkup. They found her in her recliner.

I believe a lifelong struggle with depression and alcohol contributed. She only died the first of March and it makes me so sad. I just came from the grocery store and saw someone who looked like her and did a double take. Then I remembered.

Adiós means “go with God”, so adiós Sandy. I know that you are at peace. We just never know when we say goodbye if we’ll ever see anyone again. So hug them tight and tell them you love them, even if they’re your neighbor.

DOS TORTAS

IMG_3607

smcghee333

A fine WordPress.com site

rudeinnewyork

A topnotch WordPress.com site

Emilie Vardaman

travel and random thoughts

midwife87505's Blog

A great WordPress.com site

A Dead Kennedy

: A journal of a very slooow marathon swimmer

The Soulful Word

Intuitive copywriter + content creator: word whispering magic for personal brands

View From Casita Colibrí

gringa musings from a rooftop terrace in Oaxaca

Your Hand in Mind

Musings of a human factors engineer after her brain was released...

Our House In...

Living where we are

Surviving Yucatan

Smoothing out Mexico's rough spots.

A Boy and Her Dog

Traversing the Border between Butch and Transgender

Surviving Mexico

Adventures and Disasters

Just Another Moment in Paradise

Snippets of an Adventure's Life in Cozumel, Mexico

Perking the Pansies

Jack Scott's random ramblings

Mexico Retold

There's more to Mexico than meets the media

WordPress.com News

The latest news on WordPress.com and the WordPress community.

The Amazon Express

From the most distant source to the sea.

Biketrash Holiday

Adventures on Two Wheels!

%d bloggers like this: