Tag Archives: depression

Perhaps Swimming

21 Mar

It’s not surprising that reports of mental health issues are on the rise in this time of Covid. When my youngest brother died of brain cancer in 2000, I sat on the couch every night for a year, it was as close to depression as I’ve gotten.

Michael on the left. His hair was growing back after his first brain surgery,

One of the things that pulled me out was swimming. Last night I found an old diary where I wrote about loving to exercise, specifically swim.

Training for the Bacalar open water competition several years ago.

I moved to Bacalar to be able to swim. I have the answer to the blahs in my back yard, cold water and exercise. I just have to do it. My goal this week is to get up earlier and swim before the wind picks up causing the waves that make it more difficult. The motivation of even ten years ago is more difficult to find these days.

My triathlon days.

Fingers crossed it works. Seems I cross my fingers a lot these days.

DOS TORTAS

Ain’t it the truth.

Go With God Sandy

23 Apr

The recent visit to our hometown of Austin, Texas included a drive through the old neighborhood. You could tell which houses had had a facelift or complete makeover and likely changed hands. One house stood out with its overgrown yard and clunker parked in the driveway. It looked absolutely the same as when we left almost four years ago. We laughed and wondered aloud how Sandy was doing.

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Pulling out of our driveway August 2013

Leaving Austin after having lived there forty years for me and more than twenty for Lisa meant lots of goodbyes. We visited with friends, some of which we hadn’t seen in years, but who wanted to connect before we took off for the wilds of Southern Mexico. We even threw a party in our yard, complete with live music. There were many opportunities for folks who wanted it. But we never saw Sandy.

She was our neighbor a few doors down. She played softball with Lisa’s team for a few years. I remember hanging out in her hot tub with a group of women naked and laughing. It was a first for me but lots of fun.

Over the years, Sandy became more and more of a recluse. I stopped by her house more than once to invite her to some event and she was clearly uncomfortable and did not invite me in. The house reeked of cigarette smoke. She promised to show, but never did.

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Sandy’s trusty little white truck.

I knew Sandy had retired from her job as a surgical assistant to an eye doctor. She also volunteered with children. I wonder what happened. Lisa and I had dinner last week with some mutual friends who informed us that Sandy had died. When she didn’t show for a cancer treatment, the clinic sent the police for a wellness checkup. They found her in her recliner.

I believe a lifelong struggle with depression and alcohol contributed. She only died the first of March and it makes me so sad. I just came from the grocery store and saw someone who looked like her and did a double take. Then I remembered.

Adiós means “go with God”, so adiós Sandy. I know that you are at peace. We just never know when we say goodbye if we’ll ever see anyone again. So hug them tight and tell them you love them, even if they’re your neighbor.

DOS TORTAS

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