Tag Archives: blood pressure

Self Image and Aging

25 Oct

This week I bit the bullet, so to speak and started taking blood pressure medication. This is after years of a vegan diet, daily meditation and an exercise regime. Both my parents had high blood pressure. Apparently one third of hypertension is hereditary. Getting older is definitely not for sissies.

Thanks for the genes Mom and Dad. My parents were married 50 years.

I’ve always had enviable numbers. Through the birth of three children my midwives were in awe of my low pressure. Health fairs and work related screenings evoked comments like, “wow, I wish my pressure were as good as yours.”

Keeping track this month.

During the last year or so of routine doctor’s visits, I’ve seen raised eyebrows and looks of concern. Don’t you just hate it? I’ve hunkered down on my eating but had to finally admit that this is as good as it gets. My battery operated home monitor won’t budge. I’ve even changed the batteries and had Lisa take her BP for comparison. No dice, the numbers aren’t good.

My doctor finally said something this week that clicked. He told me to take the medication and monitor how I FEEL. Hopefully my energy will improve. This is a trial for a month, at least I tell myself. Evidence says otherwise. We live too far from a hospital and a stroke is nothing I’d wish on anyone, least of all me.

Our doctor Oscar. Do you have your doctor’s cell phone number?

It’s going to take awhile for my heart to adjust to the medication. I woke the first morning feeling like I’d been hit by a truck. It may take even longer to change my self image.

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