Garlic Soup (Sopa de Ajo)

31 Jan

Making garlic soup is about as close to comfort food as it gets for me. I have always used it for medicinal purposes as well as a very yummy meal. Just add crusty bread and you have heaven.

Oaxacan sculptor Josefina Aguilera.

I love soup’s versatility and lack of fussiness. There really isn’t a recipe. Sometimes it’s an “empty out the refrigerator” soup before going Sunday shopping. Of course that means you have to have a supply of vegetables needing to be eaten. Carrots are a staple.

Crimini mushrooms in Bacalar, a rare find.

For medicinal purposes, I use an entire bulb of garlic. Anywhere between a clove and a fist-full will work. The soup can be made on the stove, in a slow cooker or, my favorite, the Instant pot. However you choose, the intense aroma will fill your house and possibly the entire neighborhood.

I tend toward Italian herbs, but follow your preference.

The soup base can be made from liquid from having steamed vegetables, canned tomatoes, a purchased vegetable cube, or meat if you prefer. Chicken soup is a time honored cure for what ails you. I prefer a vegetable soup.

I love white beans.

If you don’t mind the heat, add an inch of pealed chopped ginger and/or a piece of fresh pepper. I leave the pepper whole so it can be scooped out and not surprise anyone with a mouthful of fire. Living in Mexico, the shop owners laugh when we buy one Serrano pepper. Compared to the locals, we are wusses when it comes to our heat tolerance.

I don’t guarantee that garlic soup can cure Covid, but it sure couldn’t hurt. There has been quite a bit of research to prove its benefit in fighting colds, lowering blood pressure, improving high cholesterol and a myriad of other health challenges. Have fun and do report back your experience.

DOS TORTAS

Art by me. A Mexican cocina.

3 Responses to “Garlic Soup (Sopa de Ajo)”

  1. Karen Hodgens January 30, 2021 at 2:30 pm #

    I haven’t been able to comment on the last couple of your posts???

    Be the Light, Karen Say what you need to say with a heart wide open!

    ________________________________

    Liked by 1 person

    • afish25 February 1, 2021 at 7:57 am #

      Don’t know Karen my whole system is making me crazy 😜

      Like

  2. Jack Scott February 1, 2021 at 4:23 am #

    We both love garlic and chuck it into almost everything!

    Liked by 1 person

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