There was a time when I attempted to make New Year’s resolutions. What could be more inviting than a clean slate, and a chance to start new? I’m pretty disciplined and used the wall calendar to note progress. But let’s face it, if it were something that I really wanted to do, I’d already be doing it!
I then found something that worked much better for me. The process not only encouraged gratitude but pride and confidence. And it’s easy!
In a journal or on a simple piece of paper, write 2023. Now over the next few days write down all that you accomplished this past year. Nothing is too small or seemingly inconsequential. Just write it down.
When that is completed, Write on another sheet, 2024. Now note all the things you’d like to accomplish in the upcoming year. Nothing is too fanciful. You can write personal or work accomplishments, trips, or any task you’d like to tackle. Put them all down with little thought or mental argument.
Put the journal away someplace where you’ll find it next year. It could be in with your Christmas decorations or at the back of your daily calendar. There is no need to come up with a game plan, strategy or any additional tactics, of course unless you want to. While it may sound a bit woo-woo, you have planted seeds and set an intention with absolutely no pressure. Voila!
My personal experience has always amazed me. When I review the previous year, I am amazed to find how many of the things on the list I have accomplished. I rarely remember what I even wrote down!
I find it helpful to take stock of my life in a positive no-pressure way. The lists also become a walk down memory lane and are a fun history. Let me know if you give it a try and we’ll check back next year to see how it went.
DOS TORTAS
the adventures of dos tortas 
Share Your Thoughts